Are Public Push Ups Necessary?

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Tell me what you think !

1 Response

  1. June says:

    I’m a fitness enthusiast who is 50 but gets mistaken quite frequently for age 35 (no kidding and I have the pics to prove it). They key to working out in public is to NOT GIVE A rip (putting it nicely). LOL.

    I am a heavy female weight lifter (I.e. 200 lb is considered a light lift to me) … and I do it ALL in public: jump squats / frogs / speed drills / PUSH UPS … etc. And I’m talking with traffic about 2 feet away from me (I do it right on the sidewalk).

    There are FEW women I wish to look like who are my age. The key is to know why you do what you do .. and to NOT care what others think. And it is my experience that once you do an exercise movement in public .. your brain FLIPS … realizes the world doesn’t end (darn! more politics) and you will survive.

    After that – you can do it anywhere.

    The number one comment I get from women half my age: “I’d like to look like you”. So get out there and do your thing!!! Great blog. xxoo

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